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Eight Easy Workplace Wellness Tips

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This October, Canadians are encouraged to introduce and incorporate more health into their workplace or strengthen commitments to the positive practices already taking place. The following Infograph shares 8 easy Workplace Wellness Tips to help inspire employees to make positive…

Fitness Programming with Purpose

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What do you do when the “purpose” of a fitness program shifts from free and accessible to a fee-based activity? It can be a challenge to change the perception of fitness programming that was once all-inclusive and…

2018 Health and Wellness Promotion Calendar

Workplace wellness programs help you and your employees improve their health, overall well-being and quality of life. To help incorporate workplace wellness activities into your organization, you may want to take the lead from health observances throughout…

Leveraging Technology to Enhance Workplace Wellness

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Workplace wellness is changing. With technology shaping all aspects of our lives, digital solutions are emerging and evolving rapidly along the way. Define your workplace wellness program goals The key question to ask is: “how does technology…