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Tag Archive: fitness programming

2018 Health and Wellness Promotion Calendar

Workplace wellness programs help you and your employees improve their health, overall well-being and quality of life. To help incorporate workplace wellness activities into your organization, you may want to take the lead from health observances throughout…

Healthy Workplaces: Why Fitness at Work?

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Physical inactivity is a serious health and productivity threat!  Every organization is looking for ways to control absenteeism and benefit costs as well as attract and retain talented, high performing employees. This requires more than simply offering…

Personal Training Success: A New Hope

An epic saga of personal training success between trainer and client Ever listen to people’s fitness success stories and the influence their personal trainers have on their journeys to better health or performance? What makes them such great tales?…

Fitness Trends vs. Fitness Fads

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You want to add something FRESH and NEW for your members: what do you base your decision on? Being on the cutting edge and the first one to offer the “next big thing” in fitness seems like…