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How Fit is Your Fitness Business
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December 2015 Read on

December 2015

How Fit is Your Fitness Business? Part 1

We all have an idea of what “fit” should look like. For some people, it means having a sleek lean body, massive muscles or a perfect hourglass figure. For others it means having more energy, being more…

Personal Wellness

My state of well-being and yours probably look and feel very different. There is no absolute formula for optimal health and wellness that any doctor, nutritionist, personal trainer, psychologist or other health care provider can give us.¬†Why…