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Sitting is Lethal
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September 2015 Read on

September 2015

Sitting is Lethal – Get Up From Your Desk!

We sit. And we sit a lot. We sit in front of the TV. We sit at our desks. We sit in the car. And that’s not good. In fact, it’s really bad. The World Health Organization…

Connect With Your Fitness Members


In today‚Äôs crowded fitness market, consumers are looking for greater value and engagement with their fitness club. If you take the time to listen, acknowledge and connect with your fitness members, they will be loyal to your…